I help women master their hormones
SO THAT THEY CAN REGAIN THEIR VIBRANCY
AND FEEL IN COMPLETE CONTROL OF THEIR HEALTH

because you can have it all
(…and you can feel good while doing it)
Painful periods that have you curled up in fetal position, mood swings having you apologize to everyone around you, energy so low that you reach for your third cup of coffee just to survive the day, inability to sleep through the night, acne in your adult years or feelings of anxiety and depression rearing their ugly heads throughout the month…I could go on but these do not have to be your norm.
Because *spoiler alert* these are not ‘normal’ symptoms that we have to just accept and live with.



Hey! Nice to meet you,
pull up a chair and let's chat!
I'm Christine
I’m a Registered Holistic Nutritionist on a mission to help women like you regain your vibrancy and master your hormones by working with your body, instead of against it.
I went through my teens and early twenties thinking that the uncomfortable things I was experiencing in my body were normal, and that nothing could be done to help, because that’s exactly what I had been told by doctors and those around me.
Turns out ‘normal’ couldn’t be farther from the truth.